This is PART 2 OF a tape of a Counselling Session between Carl Rogers and Gloria. Different approaches to psychotherapy Humanistic therapy This approach focuses on the individual as a whole. What is Humanistic Therapy Approaches. Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships. YouTube 12 Popular Counseling Approaches to Consider Humanistic Humanistic Approach Humanistic and existential approaches share a belief that clients have the capacity for self-awareness and choice; however, they differ in their theoretical perspectives. It encourages people to think about their feelings and take responsibility for their thoughts and actions. According to the American Art Therapy Association, art therapy is “an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship”. Therapy In the early 20th century, behaviorism was on the rise. Humanistic philosophers like Jean-Paul Sartre, Martin Buber and Søren Kierkegaard influenced this type of therapy. During existential therapy, you focus on discussing the reasons for your existence and your free will to make decisions about your life. Existential therapy is a form of humanistic therapy that specifically focuses on the ideas of personal responsibility and individual freedom. Many aspects of humanistic and existential approaches (including empathy, encouragement of affect, reflective listening, and acceptance of the client's subjective experience) are useful in any type of brief therapy session, whether it involves psychodynamic, strategic, or cognitive-behavioral therapy. The approach to therapy differs greatly between psychodynamic and humanistic therapy. In humanistic therapy, the therapist takes an objective role and listens to what the patient has to say. The History of Humanistic Psychology. Existential psychotherapy is a style of therapy that places emphasis on the human condition as a whole. The therapist's role in psychodynamic therapy is authoritative, and they tend to determine what will be talked about during a session. Humanistic style of counselling. The humanistic perspective focuses on the positive image of what it means to be human. A major problem of this theory is that it is vast and focuses on irrational issues. Human nature is viewed as basically good, and humanistic theorists focus on methods that allow fulfillment of potential. This approach emphasizes people's capacity to make rational choices and develop to their maximum potential. Humanistic therapy. Clients are held in unconditional positive regard as they discover their potential of choosing the right decisions for their life. The popular conception of therapy is that of the classic talk therapy; a client, a couch and a psychologist with a notepad and pencil in hand.While some approaches do utilize this method, there are numerous types of therapy that can be used to help a client overcome problems. What is humanistic therapy? A theoretical base may draw from one or more theories. Theoretical Base – Occupational therapist use theory base in intervention to understand the future result she may notice after intervention. Empathy is one of the most important aspects of humanistic therapy. Humanistic and person-centered therapy, like psychoanalysis, involves a largely unstructured conversation between the therapist and the patient. Rogerian therapy, created by Carl Rogers, is a therapeutic technique in which the client takes an active, autonomous role in therapy sessions.It is based on the idea that the client knows what is best, and that the therapist’s role is to facilitate an environment … He is best known for developing the psychotherapy method called client-centered therapy and as one of the founders of humanistic psychology. This type of therapy is insight-based, meaning that the therapist attempts to provide the client with insights about their inner conflicts. Humanistic therapy attempts to teach clients that they have potential for self-fulfillment. Unlike psychoanalysis, though, a therapist using PCT takes a passive role, guiding the patient toward his or her own self-discovery. Instead of a medicine-centered or research-centered approach to therapy, the humanistic perspective encourages an approach that focuses on the individual person, their individual needs and improving self-awareness. While some humanistic thinkers would rightly challenge this statement, when compared to existential thought, there is a strong case for this statement. Carl Rogers (1902-1987) is considered one of the most influential psychologists of the 20 th century. History of Humanistic Psychology. The theoretical base provides the foundation of the entire frame of reference. Humanistic therapy is a client-centered therapy that encourages finding one’s true self. Humanistic psychology, also known as the humanistic approach, is an approach or perspective of studying psychology. Humanistic psychology has tended to focus more on the art of therapy, the subjective, and intentionality, to the neglect of the science of therapy, the objective, and human limitation.
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