The onset of low motivation is for many long-term depression sufferers a sign they are falling into another cycle. I just feel like it will never go away. The last couple years i've been dealing with what i'm told is depression. That is why myself and millions of others are depressed. Do not look for love, just enjoy meeting others and going places. In his depression, he may have withdrawn from you, or been constantly irritable, and there may even have been some shame on his part because many people don’t know that it’s not just … Depression is the most common mental health issue that has low motivation as a symptom. A brisk walk can help. Anyone can find themselves stuck saying: “I don’t care about anything anymore.” at least that’s what happened to me. I live with family who all suffer from depression themselves. I don't care if i die any second now. To notice that I don’t like the same things I used to, that I’m not so social anymore. And about the low energy, I know that exercise would help, but I don’t … If "you never do anything" there may be a larger reason. The issue with depression and much of the advice you will find surrounding it on the internet is that many different things can cause it. Called breakthrough depression, symptoms may be triggered by stress or appear with no apparent cause. I also really don’t care to be going on first dates at 46 years old. “I don't wanna live if the rest of my days are going to be without happiness, contentment, or peace. I can't take up photography anymore. I care that I don’t care, but not enough, I suppose. “I’ve had total enough of it. When “I don’t care” shows up frequently in your thoughts or in you speech, it can be a strong signal of overwhelm, exasperation, depression, or even burnout. Don't assume that "it's not actually her saying these things" so that what she says is untrue. Dropping grades and skipping classes. It feels like constant reminders that they don’t need you anymore and they just don’t care. I feel like my life isn't worth fixing. I'm overweight gained like 30-40 pounds and just eat shitty food telling myself I'm going to stop, and get back getting fit what I use to be. !Just reaching out in case anyone needs it. Then just the thought of taking a shower is exhausting. When major depression sets in, your spouse or partner may wonder what he or she did wrong. Get the exact daily self-care routine I used to beat depression for good, so you never have to feel like your mental health is controlling you and your life again…. "But I just don't care about looking good in a swimsuit anymore. i just don’t care anymore all i want to do is sleep. "You just don't care about anything, huh?" It seems like all I am able to do is sit here and watch life go by and wait for it to end. Communities > Depression > I just don't know anymore... Aa. For those that said it was "just for attention", clearly don't (or didn't) understand that depression is a very real illness. He has had anxiety and depression for a long time and I am sorry for that, but now I just don’t put up with his crap. It's not that I don't want to care, for some reason, I just don't. Believing that your spouse does not care anymore is very painful and we need to go through the process to make changes for the good of the relationship. I wear the same clothes for days on end, I spend more time sleeping than awake, I don't eat too much anymore and when I do eat, it's all junk. The same goes for my family. You are lucky to have your grandchildren though. Because you can improve your mental health and happiness with just a couple of simple tweaks to your day — even if doing day-to-day tasks like cooking dinner seems impossible right now. It just feels like nothing. I just don’t care about anything anymore. Here’s how I’ve recovered from a dark depression. I don't care if i die any second now. Elizabeth. Depression leaves you feeling so down and tired that you just let things go. It could be something else. “Self-care is the act of carrying out any practice where you care for and nurture your mind, body and soul. JUST TO BE SAFE, THANK YOU. I think that we will probably always have people in our lives who treat us poorly and don't understand what we're going thru or flat out don't care about us. Things don't give me any satisfaction, I don't get really upset over things anymore (aside from when I'm super stressed from uni and break down haha), I don't … They say depression gets better, just hold on. I don’t care anymore. Whatever you do, don't sit back and wait for depression to abate on its own. I don't look at myself in the mirror anymore either because I hate myself so much and although I know it's me I am looking at I can't recognize myself as a person. MINNIE: But when life feels like crap, you don’t have the energy, the desire, to fix anything. I have a family to take care of, and at the end of the day I just feel like I don’t have much more to give to anyone else.” — Jerri S. “Sometimes it takes it out of me to pretend I’m OK. One of the key signs of depression is when you suspend taking care of day-to-day chores, like cleaning your house. No, just rather — I AM. I've felt this way for really as long as i can remember just on and off and much more subtle but, ever since highschool graduation it's manifested into something i don't want to live with anymore. I just really don’t care anymore what people think because lives are at stake. Depression affects so many people that it is often called the common cold of mental illness. Seems life just keeps Getting harder and harder. Even though you can go through work and life and mostly get things done, you’re not getting them done to your full potential. Look for things that can be used as rewards for your child. According to the National Alliance on Mental Illness (NAMI), 6.5 million of the 35 million Americans age 65 and older are affected by depression … I've been battling depression all my life, anxiety for the past 4 yrs and recently diagnosed with adult ADHD. They can have bad days, and “better” days. My brat is just over 16 weeks now. "He doesn't talk to you anymore" I don't need him to. I just don't really care anymore about anything. How we see the world shapes who we choose to be — and sharing compelling experiences can … Sexually active with his wife about once a year only – “as we just don’t have time or energy anymore.” No interpersonal conflicts at home with family, although she laments that they don’t go out much anymore. Anhedonia is known to especially affect those who experience major depression, PTSD, or other mood struggles. I'm always sad, I'm always crying, I can't be there for them in anything because I honestly just want to die every single day. “Losing all your friends, sleeping all the time, never wanting to wake up, not wanting to eat, never wanting to hang out with the people you would normally hang out with, not bothering to do your normal routine, grades slipping because you just don’t care anymore, jealously and anger at anyone who seems to be happy.” — Danee C. 8. ... just because I’ve lived with my depression for so long it doesn’t mean I’m safe. Who am I? The current dose of medication you're taking may not be enough to prevent your symptoms when depression gets worse. I don't drive so travel on public transport to the city 12 miles away. Justin Gatlin: I got to the point where I said, 'I don't care anymore' Donald McRae The former 100m Olympic champion says he feels ready to fly on his return from a … Life throws you things you don’t want and can’t cope with. We have to find a … Stop excuses for lack of depression self-care. But I haven’t quite reached that level of enlightenment yet. [PLEASE DO NOT MENTION THE NAME OF THE SHOW OR THE CHARACTERS IN COMMENTS!!! I love church. Watch in HD, please! My mom thinks I’m doing fine, but I’m not.For me, I don’t … We help you answer the question of "Why don't I want to do anything" and provide you with real-life solutions that help you figure out what to do when you don't want to do anything. Part 2: 10 Ways to Walk Away from Depression Part 3: When Medication Isn’t Enough: Rethinking Depression with Eric Maisel Note: I wrote this article to raise awareness of low-grade depression, which many people don’t … I'm going to go ahead and go get the education myself. At such a point, most people keep hoping for an external change to bring the momentum back. I will have an entire list of ideas for dealing with depression at the end of the series. This is Part 1 in a series on depression in creatives. Depression can have its ups and downs. "Usually an antidepressant that's worked for a patient will keep working," says Paul Nestadt, M.D. The trees are sad and all the butterflies have broken wings.” “Today I realized, you don’t care anymore.
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